The Power of Vulnerability

Brené Brown once said, "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage."

Last Saturday, I had the honor of hosting a skill-building workshop for a group of Thomas Jefferson University students, exploring ways to use curiosity as a tool for rewriting their personal narratives.

Little did I know, the impact the workshop would have on me.

Shortly, after the workshop concluded, I received a message from one of the students.

The student wrote, “The key impact on my life was when you showed us that the key to our story are the parts that we do not want to be defined by … I think the reframing was the step I needed to make progress and tap into my full potential …”

Tears of joy streamed down my face.

It was humbling and empowering to hear how my vulnerability and courage had touched another soul.

It reminded that by embracing my own vulnerability, I can spark transformation in others.

Through these workshops, I have gained a wealth of knowledge and wisdom from the students I've met.

They have taught me that strangers can become family, that courage is at the heart of sharing our most intimate experiences, and that change is always within our grasp.

To Thomas Jefferson University and all the other institutions that have opened their doors to me, I say, “Thank you!”.

Your willingness to create a space for exploration and connection has immensely supported the growth of both your students and myself.

Forever Grateful ❤️