The Power of Positive Self-Talk

What do you do when you experience negative self-talk?

An inner dialogue you have with yourself that often goes unnoticed.

She said, “… How do you get yourself to that part where you’re able to give yourself a positive self-talk? Not just hear it, but listen and believe it … How do you get to the point where you’re able to look yourself in the mirror and say, “I love you?”


  • On Self-Worth: Reflect on and acknowledge your accomplishments

  • On Healing: Heal yourself before you can heal others

  • On Forgiveness: “I forgive you for everything …”

  • On Self: “Define yourself for yourself, so you’re not crunched into other people's fantasies…”

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