Is it beneficial to talk to yourself? If so, what are the benefits?
Do all humans talk to themselves in one way or another? Or is it really just you? 😆
Tune in, as Casey Berman, Scott Mason, Oleg Lougheed explore the benefits of self-talk, ways to normalize the experience of talking to yourself, and other related topics.
If you don’t want to talk to yourself about this topic, come talk with us about it.
👉 If these conversations have helped you see the world differently or impacted you in other ways, consider supporting our mission by making a contribution at the link below👇so we can continue changing the world, one heart and one mind at a time.
